Exercise Quote by Tony Robbins

When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that makes it…

— Tony Robbins

“Plenty of people are taught that the magic bullet of weight loss is to simply “eat less and move more.” Worse, many people believe…

— Yoni Freedhoff

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

— Lee Byung-hun

“A year of intense exercise and watching what you eat will likely change the trajectory of your life physically. You will melt away fat,…

— Dave Ramsey

Exercise is a journey, not a destination. It must be continued for the rest of your life. We do not stop exercising because we…

— Kenneth H. Cooper

Extreme exercise doesn’t save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie.…

— Jennifer Hudson

You can't exercise your way out of a bad diet.

— Anonymous

Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle.

— Mark Sisson

Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They…

— Dan Buettner

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

— Alison Sweeney

I freak out if I go a little too long without being in the gym. For a long time it was all about getting…

— Nick Carter