Bases Quote by Ali Vincent

I like to set challenging targets every time I swim or run on the treadmill or indulge in weight training.

— Sherlyn Chopra

The obvious goals were there- State Champion, NCAA Champion, Olympic Champion. To get there I had to set an everyday goal which was to…

— Dan Gable

I never wanted to have a workout where I was by myself. I always wanted to have somebody to compete against.

— Bam Adebayo

I sat down with my trainers to check my past seasons and to see what could be done to keep me motivated and in…

— Hermann Maier

From the age of 14 until I was 50, I just got on a treadmill and ran. I never stopped to assess what I…

— Bette Midler

Have a specific goal every time you hit the gym; this way, your workouts have built-in purpose.

— Gretchen Bleiler

My biggest problem was to get the coaches to understand that I was a runner, and I wanted to prepare myself based upon the…

— Jim Brown

Physically, I definitely needed to change some things, get fit and get in position where I could be consistent without injury, and I've put…

— Mardy Fish

I needed to build a product that got people back to working out.

— Payal Kadakia

What else was there for me in terms of challenges, setting new targets? There was nothing to do, so what there was was moving…

— Josh Taylor

Every time I write down my goals, I realize that I have to hit the gym. I have to eat right. I have to…

— Jinder Mahal

I guess I had to learn how to run properly. I spent a lot of time on a giant treadmill, like one of those…

— Robert Pattinson