Alone time Quote by Alison Sweeney

To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder.

— Natalie Morales

“Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier”

— Scott Douglas

I love running. It's so good for your mental health, your confidence, everything.

— Tara Fitzgerald

Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of…

— Ziggy Marley

Even though running is work for me, I always miss it if I take a break. A lot of people find running relaxing, but…

— Mo Farah

Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much…

— Kara Goucher

I love to run. When the weather's bad, I should get on the treadmill in the basement gym of my apartment building, but I…

— Tom Riley

Running is something you can do and be alone in your thoughts, and I like that. Maybe I've been a runner my whole life.

— Carole Radziwill

I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where…

— Sasha Azevedo

A lot of people say they love running because of how they feel afterward. Not me. Well, I love that, too, but it's also…

— Dick Beardsley

I like running all the time. When I run, I feel much better.

— Alexander Ovechkin

I'm a runner by hobby and by nature of stress relief and staying fit.

— Kate Gosselin