Correction does much, but encouragement does more. Encouragement after censure is as the sun after a shower. — Johann Wolfgang von Goethe Copy Share Image
A large amount of work has come to a standstill all around, so I thought why not just go for weight loss? — Shehnaaz Gill Copy Share Image
“If the gap left by wheat is filled with vegetables, nuts, meats, eggs, avocados, olives, cheese—i.e., real food—then not only won’t you… — William Davis Copy Share Image
“Weight Loss Versus Health Gain: "Forget the idea of 'losing' anything. Let that happen organically. Instead, focus only on adding the healthy… — Farnoosh Brock Copy Share Image
Not having time or energy for weight loss makes no sense. Does it take more time or energy to eat fish than… — Martha Beck Copy Share Image
Seize the moment. Remember all those women on the 'Titanic' who waved off the dessert cart. — Erma Bombeck Copy Share Image
“What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds… — Helen M. Ryan Copy Share Image
I'm learning a lot about the culture of weight loss. I didn't know there were bloggers out there who were proud to… — Mick Cornett Copy Share Image
When you're the spokeswoman for a weight-loss program, everything is witnessed. I weigh in once a week with a witness. I have… — Kirstie Alley Copy Share Image
For 24 years of my adult life, by choice I weighed well over 200 lbs. I say by choice because you see… — Zig Ziglar Copy Share Image
Obesity is a mental state, a disease brought on by boredom and disappointment. — Cyril Connolly Copy Share Image
“That's it! Stretch way beyond your perceived limitations..Go for yours like you own it already, because you truly do.” — Sereda Aleta Dailey Copy Share Image
“Symptoms of Amor Deliria Nervosa PHASE ONE: -preoccupation; difficulty focusing -dry mouth -perspiration, sweaty palms -fits of dizziness and disorientation -reduced mental… — Lauren Oliver Copy Share Image
You put me in a race where there's a lot on the line, especially when people tell me 'you can't win', or… — Mirinda Carfrae Copy Share Image
It saddens me every day when people come up and say, 'OK, how did you lose that weight?' I can't speak about… — Renee Zellweger Copy Share Image
Potatoes have such a high GI rating; it's almost the same as eating table sugar. — Al Sears Copy Share Image
“Ambivalence is one of the biggest enemies of change. If you aren't sure that you really want to take action on something… — Linda Spangle Copy Share Image
“5. The Salt Paradox When the human body adapts to a low carb diet, the kidneys fundamentally change how they handle sodium.… — Jeff S. Volek Copy Share Image
“It also makes us question the admonitions that carbohydrate restriction cannot “generally be used safely,” as Theodore Van Itallie wrote in 1979,… — Gary Taubes Copy Share Image
I was scared that my weight loss could be something more serious because it wasn't making any sense to me - I… — Nicole Richie Copy Share Image
If you don't take care of this the most magnificent machine that you will ever be given...where are you going to live? — Karyn Calabrese Copy Share Image
