Biology Quote by Sara Gottfried

“your body—including your genes—has a miraculous power to recover when given the nutrients it needs”

— Deborah Kesten

Nutrition trumps genes.

— T. Colin Campbell

“It isn’t genes alone that determine our health destiny, but instead it’s our food and lifestyle choices. Genes do not control us, they respond…

— Anonymous

Food is medicine. We can actually change our gene expressions with the foods we eat.

— David Perlmutter

The choices you make each day in your diet and lifestyle have a direct influence on how your genetic predisposition is expressed - for…

— Dean Ornish

“A poor diet can inappropriately switch genes on or off—or worse still, permanently switch them on or off.”

— Deborah Kesten

When you eat pure food that isn't genetically modified, your physical and mental state does improve and it's worth the effort to make that…

— Laura Prepon

“Genes do not determine disease on their own. Genes function only by being activated, or “expressed,” and nutrition plays a critical role in determining…

— T. Colin Campbell

I am blessed with good genes and I eat right.

— Zareen Khan

“we can turn around poor health in a short period of time when our genes and body are given the nourishment they need (more…

— Deborah Kesten

“Proper nutrition is the KEY to health and longevity. It is the magic bullet that eliminates most chronic disease (as most chronic disease is…

— Peter Glidden

Knowing that changing lifestyle changes our genes is often very motivating - not to blame, but to empower.

— Dean Ornish