Evolution Quote by T. Colin Campbell
““Genes do not determine disease on their own. Genes function only by being activated, or “expressed,” and nutrition plays a critical role in determining which genes, good and bad, are expressed.””
About This Quote
Source Book: The China Study, 2005
Genes are not destiny; their expression depends on nutrition, which can turn genes on or off.
In simple terms: Nutrition controls gene activity.
Key Takeaway
Focus on diet to influence health.
Themes
health
nutrition
genetics
environment
Mood
informative
hopeful
Type
scientific
educational
When to use this quote
- personal health planning
- public health policy
- clinical nutrition
- research studies
Key Concepts
epigenetics
gene expression
dietary impact
Questions to Reflect On
- What dietary changes could you make to improve gene expression?
- How does environment interact with genetics?
A Different Perspective
Nutrition alone cannot override all genetic risks.
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