Quote by Deborah Kesten Download Open image ““your body—including your genes—has a miraculous power to recover when given the nutrients it needs”” — Deborah Kesten ★ ★ ★ ★ ★ 2.4 out of 5 (3 ratings) Copy quoteShare
“Science has proven that while your genes control your biology, a rather simple, nondrug formula of nutrient-rich food, targeted supplements to address missing precursors,… — Sara Gottfried Copy Share Image
“your genes want you to be healthy, and you deserve nothing less than the very best your genes have to offer.” — Mark Sisson Copy Share Image
“we can turn around poor health in a short period of time when our genes and body are given the nourishment they need (more… — Deborah Kesten Copy Share Image
“Focusing on individual nutrients, their identities, their contents in food, their tissue concentrations, and their biological mechanisms, is like using math and physics to… — T. Colin Campbell Copy Share Image
“It isn’t genes alone that determine our health destiny, but instead it’s our food and lifestyle choices. Genes do not control us, they respond… — Anonymous Copy Share Image
The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet. — Joel Fuhrman Copy Share Image
“Give thinking the opportunity to be your everyday meal; you get nourished by the best success nutrients. You will never be deficient!” — Israelmore Ayivor Copy Share Image
“Elegantly simple in its philosophy, Dr. Wallach’s Medical Nutrition Method professes the following: The human body requires 91 essential nutrients to function properly. It… — Peter Glidden Copy Share Image
“For by returning to our nutritional roots, we may access food’s invisible power to sustain, rejuvenate, and heal—and in the process, find true nourishment.” — Deborah Kesten Copy Share Image
Our body is the only one we've been given, so we need to maintain it; we need to give it the best nutrition. — Trudie Styler Copy Share Image
“a good diet can repair the switches, making them flexible to circumstances so that they switch on or off as needed to keep our… — Deborah Kesten Copy Share Image
“In the late 1800s, average consumption was 5 pounds a year per person; today, the figure has increased to an average of 135 pounds… — Deborah Kesten Copy Share Image
“to achieve a normal weight, change your relationship to food so your most-of-the-time way of eating becomes a social, health-enhancing, pleasurable experience.” — Deborah Kesten Copy Share Image
“every bite of food we eat is an investment in our vitality and in the planet.” — Deborah Kesten Copy Share Image
“A poor diet can inappropriately switch genes on or off—or worse still, permanently switch them on or off.” — Deborah Kesten Copy Share Image
“go green and choose organic foods as often as possible, and you’re taking a big step toward turning around the pandemic of ailments plaguing… — Deborah Kesten Copy Share Image
“The fact that we evolved on a host of different diets means there is no ideal diet for all individuals.” — Deborah Kesten Copy Share Image
“if we don’t take action now, we’re choosing to stand by passively and watch as what passes for food today does nothing less than… — Deborah Kesten Copy Share Image
“Since we cannot solve the health injuries linked to industrial agriculture with the same mindset that created them, we have to view food and… — Deborah Kesten Copy Share Image
“Choose only minimally processed oils and fats that have retained their naturally occurring proportion of nutrients.” — Deborah Kesten Copy Share Image
“a way of eating that merges fresh food with ancient food wisdom and the latest science.” — Deborah Kesten Copy Share Image