Quote by Deborah Kesten

“Any food that contains hydrogenated oil or partially hydrogenated oil contains trans fats. Unfortunately,”

— Michael Matthews

“Keep your diet simple, low cost but diversified.”

— Sravani Saha Nakhro

“humans were very healthy before they began eating the modern industrial diet with its high amounts of sugar, refined grains, trans fats and vegetable…

— Tim Noakes

It is interesting that all these things that contain stuff like saturated fats, we love 'em.

— Paul Whitehouse

“Americans are nutrient-deficient because they do not eat a sufficient quantity of fresh produce.”

— Joel Fuhrman

“Eating should be an enjoyable and worry-free experience, and shouldn’t rely on deprivation. Keeping it simple is essential if we are to enjoy our…

— T. Colin Campbell

To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.

— Joel Fuhrman

“Your health is dependent on the amount of nutrients in your diet. I”

— Joel Fuhrman

I, for the most part, subsist on very little, high-quality, dense-in-nutrition food.

— Stephanie Land

“Focusing on individual nutrients, their identities, their contents in food, their tissue concentrations, and their biological mechanisms, is like using math and physics to…

— T. Colin Campbell

“Anything that is nourished it flourishes”

— Dr. Lucas D. Shallua

“If you want to lose weight, the most important foods to avoid are processed foods: condiments, candy, snacks, and baked goods; fat-free has nothing…

— Joel Fuhrman