Biology Quote by Deborah Kesten

“a change in our food choices—a shift in what we eat each day—holds the timeless genetic secret not only to your health status, but to the health of generations to come—indeed, our very evolution as humans.” quote by Deborah Kesten — Download Open image

““a change in our food choices—a shift in what we eat each day—holds the timeless genetic secret not only to your health status, but to the health of generations to come—indeed, our very evolution as humans.””

Deborah Kesten

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Biology Change Food Health Nature of man

More by Deborah Kesten

“a good diet can repair the switches, making them flexible to circumstances so that they switch on or off as needed to keep our…

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“In the late 1800s, average consumption was 5 pounds a year per person; today, the figure has increased to an average of 135 pounds…

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“to achieve a normal weight, change your relationship to food so your most-of-the-time way of eating becomes a social, health-enhancing, pleasurable experience.”

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“every bite of food we eat is an investment in our vitality and in the planet.”

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“A poor diet can inappropriately switch genes on or off—or worse still, permanently switch them on or off.”

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“go green and choose organic foods as often as possible, and you’re taking a big step toward turning around the pandemic of ailments plaguing…

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“The fact that we evolved on a host of different diets means there is no ideal diet for all individuals.”

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“Organic. Sustainable. Grass fed. Free-range. Local. Green.”

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“if we don’t take action now, we’re choosing to stand by passively and watch as what passes for food today does nothing less than…

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“Since we cannot solve the health injuries linked to industrial agriculture with the same mindset that created them, we have to view food and…

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“Choose only minimally processed oils and fats that have retained their naturally occurring proportion of nutrients.”

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“a way of eating that merges fresh food with ancient food wisdom and the latest science.”

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Explore all 36 Deborah Kesten quotes

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