Positive Quotes by Amy Morin

8 Positive quotes by Amy Morin

Amy Morin’s knack for turning mental‑strength lessons into bite‑size advice shines here. In just eight lines she shows how a resilient mindset can tilt everyday moments toward the brighter side.

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If you quit every time you face a new challenge, giving up can change how you view yourself. You may begin to…

Amy Morin

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It's difficult to look on the bright side when you're surrounded by negativity.

Amy Morin

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Somewhere along the line, positive thinking seems to have been confused with magical thinking. There's a notion that if you think positively…

Amy Morin

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Building mental strength is about regulating your emotions, managing your thoughts, and behaving in a positive manner, despite your circumstances.

Amy Morin

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Positive thinking is a valuable tool that can help you overcome obstacles, deal with pain, and reach new goals.

Amy Morin

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Just like it's not healthy to think overly negative thoughts, exaggeratedly positive thoughts can be equally detrimental. If you overestimate how much…

Amy Morin

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It can be easy to get swept up into catastrophizing the situation once your thoughts become negative. When you begin predicting doom…

Amy Morin

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People with a mental illness aren't mentally weak. In fact, many of them are incredibly strong. And just like everyone else, they…

Amy Morin

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Trying to change before you're ready isn't likely to be productive. For example, most New Year's resolutions don't last because people spring into action…

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You certainly can't prevent all mental health problems - factors like genetics and traumatic life events certainly play a role. But everyone can take…

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Even though your emotions aren't wrong, that doesn't mean you have to stay stuck in a particular mood. You can certainly choose to make…

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Building mental strength is about learning to regulate your thoughts, manage your emotions, and behave productively despite whatever circumstances you find yourself in.

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If you quit every time you face a new challenge, giving up can change how you view yourself. You may begin to think you're…

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A lot of problems stem from a desire to avoid discomfort. For example, people who fear failure often avoid new challenges in an effort…

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“When you notice yourself trying to control something that you can’t, ask yourself, What am I so afraid of? Do you worry someone else…

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Narcissists - people with an inflated self-concept and a strong sense of uniqueness and superiority - seek attention and affirmation on Facebook.

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Empowering yourself is an essential component to building mental strength and creating the kind of life you want to live.

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“Retaining your power is about evaluating feedback to determine if it has any validity.”

Amy Morin

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Idealizing the reality of past romances won't do you any favors as you face Valentine's Day alone.

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Mentally strong people don't shy away from change - nor do they expect immediate results.

Amy Morin

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Engaging in good habits 90 percent of the time, while indulging in bad habits 10 percent of time, places you at risk of being…

Amy Morin

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When self-doubt creeps in, don't ignore it - address it. Respond to harsh self-criticism with something more compassionate. Talk to yourself like a trusted…

Amy Morin

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