Emotions Quote by Amy Morin

Building mental strength is about learning to regulate your thoughts, manage your emotions, and behave productively despite whatever circumstances you find yourself in.

— Amy Morin

Empowering yourself is an essential component to building mental strength and creating the kind of life you want.

— Amy Morin

Building mental strength is the key to reaching our full potential in life.

— Amy Morin

Whether you're working on becoming a more patient parent or you're striving to become an elite athlete, building mental strength will help you reach…

— Amy Morin

There will always be obstacles and challenges that stand in your way. Building mental strength will help you develop resilience to those potential hazards…

— Amy Morin

Empowering yourself is an essential component to building mental strength and creating the kind of life you want to live.

— Amy Morin

Recognizing and replacing the unhealthy thoughts, behaviors, and feelings that may be sabotaging your best efforts is the key to building mental strength.

— Amy Morin

Sometimes people think that regulating their emotions means trying to act as if they don't have feelings. But, that's not the case. A realistic…

— Amy Morin

“Alterations in regulation of affect (emotion) and impulse: Almost all people who are seriously traumatized have problems in tolerating and regulating their emotions and…

— Suzette Boon

The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.

— John Mayer

We're very interested in helping individuals on the autism spectrum cope and learn about social interactions and regulating emotions.

— Rana el Kaliouby

Mental strength requires a three-pronged approach - managing our thoughts, regulating our emotions, and behaving productively despite our circumstances. While all three areas can…

— Amy Morin