I'm open to talking about what I've been through with my anxiety disorder and my mental health struggles to try and help… — Mardy Fish Copy Share Image
By taking the time to explore charged memories in therapy we might uncover feelings that have been buried for decades. — Tara Brach Copy Share Image
Nothing in my life has ever made me want to commit suicide more than people's reaction to my trying to commit suicide. — Emilie Autumn Copy Share Image
I have really focused on mindfulness. That helps me make better choices both physically, psychologically, and emotionally. — Kathy Bates Copy Share Image
I'd always been dead against therapy. I didn't think you needed to pay someone to talk about yourself. — Kathy Burke Copy Share Image
I am privileged to have people around me who understand mental illnesses and mental health. However, the stigma around it is huge. — Ananya Birla Copy Share Image
You do burn out, going from job to job. You have to be careful of your mental health and your body. — Sarah Greene Copy Share Image
All your desires, whatever they may be, are expressions of your longing for happiness. Basically, you wish yourself well. — Sri Nisargadatta Maharaj Copy Share Image
“You’ve been talking about me in therapy?”“In therapy, in my sleep, in AA, in chat rooms, to strangers,” I said. “Women like… — Michael Lister Copy Share Image
I love walking in the woods, on the trails, along the beaches. I love being part of nature. I love walking alone.… — Grace Kelly Copy Share Image
In the early 1990s, there was a debate among economists over shock therapy versus a gradualism strategy for Russia. The people in… — Joseph Stiglitz Copy Share Image
“Mindfulness increases the awareness of the Nature of the Mind. If we learn to Control our Mind and Listen to our Souls… — Natasa Pantovic Nuit Copy Share Image
During depression the world disappears. Language itself. One has nothing to say. Nothing. No small talk, no anecdotes. Nothing can be risked… — Kate Millett Copy Share Image
With mindfulness, we can be with the experience in more immediate way. When we find ourselves flooded with an emotion that's come… — Mark Coleman Copy Share Image
We work to promote the mental health and wellness of young people by: making kindness cool; validating the emotions of young people;… — Cynthia Germanotta Copy Share Image
Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key… — Nhat Hanh Copy Share Image
“Mindfulness has to do with waking up and living in harmony with oneself and with the world. It is examining who we… — Jon Kabat-Zinn Copy Share Image
“Dennis's superior mental health was obvious from the first date, like a cleft palate. The other thing about him was that he… — Augusten Burroughs Copy Share Image
“Finish every day and be done with it. For manners and for wise living it is a vice to remember. You have… — Ralph Waldo Emerson Copy Share Image
“Viscosity occurs on a cellular level. And so does velocity.In contrast to viscosity's cellular coma, velocity endows every platelet and muscle fiber… — Susanna Kaysen Copy Share Image
“Cermak said, “Those therapists who work successfully with this population have learned to honor the client’s need to keep a lid on… — Charles L. Whitfield Copy Share Image
On one level my sense of despair had been dispelled by therapy, yet on another it had not been replaced by either… — Anthony Loyd Copy Share Image
We can have skills training in mindfulness so that we are using our attention to perceive something in the present moment. This… — Sharon Salzberg Copy Share Image
Nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk… — Cheryl Strayed Copy Share Image
The older you get, the more 'mindfulness' becomes about trying to remember why you came upstairs. — Victoria Coren Mitchell Copy Share Image
“I've always regarded therapy more as a calling than a profession, a way of life for people who care about others.” — Irvin D. Yalom Copy Share Image
I've struggled more with guys, depression drugs, family and career than I ever have with my illness. I'm not an innocent and… — Claire Wineland Copy Share Image
Our life stories are largely constructed and without mindfulness can prove destructive. — Rasheed Ogunlaru Copy Share Image
I've never had therapy, though I've been told I should. I talk to my Mom. I feel, like, if my mom can't… — Victoria Silvstedt Copy Share Image
Existential depression has always annoyed me; it is one of the world's most pointless forms of suffering. — Eliezer Yudkowsky Copy Share Image
“The skills available to us through mindfulness make it possible to bring love to our connections with others.” — Sharon Salzberg Copy Share Image
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.” — Amit Ray Copy Share Image
“The last act was to infect me with nightmares and paranoid delusions that would take years of therapy and metabolism-wrecking medications to… — Ransom Riggs Copy Share Image
Just putting my uniform on keeps me going. Being able to get out there keeps me going. That's the best therapy. — Eric Davis Copy Share Image
“I soon realised that just because it appeared that way didn't mean it was true. As my thinking changed, my experience changed.” — How to Turn Stress on Its Head Rani Bora Copy Share Image
The purpose of therapy is not to remove suffering but to move through it to an enlarged consciousness that can sustain the… — James Hollis Copy Share Image
“Sometimes, when you want to help a broken person, your attempts only remind them of their missing pieces.” — Gaia B. Amman Copy Share Image
What worries me is, what if this guy is really the one for me and I just haven't had enough therapy yet… — Carrie Fisher Copy Share Image
“Technology can boost your rest—try mindfulness apps, sleep tools, or timers that remind you to take a breather.” — Felecia Etienne Copy Share Image
“There was something unnerving about her surroundings. She was unsure, not knowing whether this was her paranoia kicking in, or a warning.… — Arti Manani Copy Share Image
