Better Quote by Kathy Bates

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

— Mike Love

Meditation is helping me stay both mentally and physically fit.

— Gurmeet Choudhary

I try my best to take out time for exercise and also meditation, it really brings me peace of mind.

— Shriya Saran

I recommended meditation to every person as a foundation for living healthier, being a more loving person, and leading a less stressful life!

— Tim McCarthy

I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates,…

— Jaime Murray

For my mind, I try to reduce stress by finding quiet time and meditating.

— Josh McDermitt

I meditate, which I really like. Just 20 minutes twice a day and that really helps.

— Jordana Brewster

Meditation, more than any other factor, has been the reason for what success I've had.

— Ray Dalio

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

— Dolph Lundgren

I find that deep breathing and meditation help me handle practically any situation.

— Nathan East

All the techniques to help stay calm and focused, to control your mind, have all really helped me.

— Xander Schauffele

Meditation is key. It's a crazy world we live in. Everything is happening so fast in our world, so to take a moment and…

— Jamie Anderson