“The true marker of learning is turning up with more questions than answers.” — Kristen Lee Copy Share Image
I'm lucky to be alive. It took three years of therapy to recover but I did it. — Kevin Sorbo Copy Share Image
Mental health is an ongoing process of dedication to reality at all costs — M. Scott Peck Copy Share Image
It's high time you were shown That you really don't know all there is to be known. — Dr. Seuss Copy Share Image
Two years? That's entirely too long. If you want, we can take care of that. After two years it's pure therapy. — Ilona Andrews Copy Share Image
“The wise man, by vigor, mindfulness, restraint, and self-control, creates for himself an island which no flood can submerge.” — Thích Nhất Hạnh Copy Share Image
We need to live in mindful harmony with our feelings, not attempt to control them. — Les Greenberg Copy Share Image
The great benefit of practicing mindfulness... is presence of mind within a storm of emotions. — Phillip Moffitt Copy Share Image
“The presuming social view that mental health is not as serious as the media says it is, blocks progress. This too is… — Tamara Hill, MS Copy Share Image
A lot of sportsmen get depression, all sorts of mental health issues. A lot of people retire and you don't hear from… — James Haskell Copy Share Image
Mindfulness is a way of paying attention, on purpose and non-judgmentally, to what goes on in the present moment in your body,… — Jon Kabat-Zinn Copy Share Image
“There are dozens, if not hundreds, of reasons to write about sibling abuse. The one that stands out the most is the… — Dana Arcuri CTRC Copy Share Image
The Five A’s (attention, appreciation, acceptance, affection, allowing) are simultaneously the fulfillment of our earliest needs, the requirements of adult intimacy and… — David Richo Copy Share Image
“mindfulness meditation will transform your reactivity to the signals by turning down the volume on your amygdala and orbital frontal cortex. But… — Richard J. Davidson Copy Share Image
I spent my whole life being very shy and introverted and I kind of found my release and therapy in the gym.… — Dave Bautista Copy Share Image
I say, thirteen is too many dogs for good mental health. Five is pretty much the limit. More than five dogs and… — E. Lockhart Copy Share Image
Cognitive behavioural therapy is very effective for anxiety-related issues, exercise is great, and you can try meditation and positive thinking apps -… — Coleen Nolan Copy Share Image
The Lourie Center is an important model to consider...(in) mental health care... It is imperative that we use this knowledge to help… — Tipper Gore Copy Share Image
The problem that has no name-which is simply the fact that American women are kept from growing to their full human capacities-is… — Betty Friedan Copy Share Image
“Buddha taught, “Breathing in, I recognize my feeling. Breathing out, I calm my feeling.” If you practice this, not only will your… — Thích Nhất Hạnh Copy Share Image
Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression… — Amy Morin Copy Share Image
“I don't think anyone deserves disaster. I think a lot of people wish for disaster because it's the only thing left with… — Alice Oseman Copy Share Image
“To be severed and alienated within oneself also creates a sense of unreality. One may have an all-pervasive sense of never quite… — John Bradshaw Copy Share Image
“During this hour in the waking streets I felt at ease, at peace; my body, which I despised, operated like a machine.… — Alice Jamieson Copy Share Image
“Thus it can be seen that mental health is based on a certain degree of tension, the tension between what one has… — Viktor Emil Frankl Copy Share Image
The theory of economic shock therapy relies in part on the roleof expectations on feeding an inflationary process. Reining in inflation requires… — Naomi Klein Copy Share Image
“It’s like when you’re flying in an airplane. Whenever severe turbulence comes along, the seatbelt keeps you from getting thrown around the… — Thích Nhất Hạnh Copy Share Image
Chocolate is cheaper than therapy, and you don't need an appointment. — Jill Shalvis Copy Share Image
I love being in therapy. It's just constantly fulfilling for me. — Jennifer Jason Leigh Copy Share Image
