Acceptance Quote by David Richo
“The Five A’s (attention, appreciation, acceptance, affection, allowing) are simultaneously the fulfillment of our earliest needs, the requirements of adult intimacy and of universal compassion, and the essential qualities of mindfulness practice.”
About This Quote
The Five A’s meet basic human needs, foster adult intimacy, universal compassion, and mindfulness.
In simple terms: Attention, appreciation, acceptance, affection, allowing nurture growth.
Key Takeaway
Practice the Five A’s daily.
Themes
psychology
mindfulness
relationships
compassion
Mood
reflective
empathetic
Type
self‑help
inspirational
When to use this quote
- counseling sessions
- mindful meditation
- relationship building
Key Concepts
human needs
emotional intelligence
Questions to Reflect On
- Which A is hardest for you?
- How do they interrelate?
A Different Perspective
May be culturally specific.
![“The responses of friendliness, compassion, and appreciation that I felt ...--all situational permutations of basic goodwill--depended on my mind's being relaxed and alert enough to notice both what was happening around me and what was happening as my internal response. [p.50]” quote by Sylvia Boorstein](https://sms4smile.com/quotes/img-quotes/42a/sylvia-boorstein-7241_appreciation_the-responses-of-friendliness-compassion_3006634.jpg)
