“Mindfulness is to understand that there is a no moment left to be unhappy.” — Amit Ray Copy Share Image
“A reset isn't going backwards; it's clearing the path to move forward.” — Alex Rivera Copy Share Image
“Do you know doctors say that the lack of positive physical human contact will cause severe depression?” — Colin Warner Copy Share Image
I don't believe you have to have eating disorders and mental illness to screw up. — Kirstie Alley Copy Share Image
“My habitual mood of humiliation, self-doubt, forlorn depression, fell damp on the embers of my decaying ire.” — Charlotte Brontë Copy Share Image
Somehow, like so many people who get depressed, we felt our depressions were more complicated and existentially based than they actually were. — Kay Redfield Jamison Copy Share Image
My ideal relaxation is working on upholstry. I spend hours in junk shops buying furniture. I do all the upholstery work myself,… — Pamela Anderson Copy Share Image
The Mental Health Reform Act was passed by Congress and signed into law by President Obama in 2016. It was one of… — Chris Murphy Copy Share Image
The truth will always be told by you. If not by your words, its by your deed. So speak the truth, in… — Franklyn James Copy Share Image
To show weakness, we're told in sports, is to deserve shame. But showing weakness, addressing your mental health, is strength. — Mardy Fish Copy Share Image
“Mindfulness is a quiet strength and deeply rooted value which many other cultures understand and often practice better than we do. It… — Susan C. Young Copy Share Image
“Developing a deeper relationship with the body is particularly important for Black men. As Black men we can often over-identify with others’… — Jor-El Caraballo Copy Share Image
Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to… — Robert Tisserand Copy Share Image
This Ariyan Eightfold Path, that is to say: Right view, right aim, right speech, right action, right living, right effort, right mindfulness,… — Gautama Buddha Copy Share Image
Therapists need to have a long experience in personal therapy to see what it's like to be on the other side of… — Irvin D. Yalom Copy Share Image
I think it's super important to break down the stigma of taking medication for mental health because, right now, if you had… — Lola Young Copy Share Image
For me, acting is like a therapy. I can express myself fully when I am acting and have blood in my veins.… — Eva Green Copy Share Image
We broke up, but I still can't get rid of this female She called, sent texts, shit she even left emails Just… — Chris Webby Copy Share Image
“A professor once asked his class to answer the question, “What causes mental illness?” The students wrote the kinds of answers you… — Mark Ettensohn Copy Share Image
“Some researchers have proposed that experiencing empathy and compassion through the mirror neuron system is equivalent to having compassion for yourself. Thus,… — John B. Arden Copy Share Image
Artemis: (shocked) Why, Doctor? This is a sensitive area. For all you know I could be suffering from depression. Doctor Po: I… — Eoin Colfer Copy Share Image
“The biggest potential for helping us overcome shame is this: We are “those people.” The truth is…we are the others. Most of… — Brené Brown Copy Share Image
Intellectual respectability required mental health, and it was becoming evident to me by then that "mental health" consisted of trusting everyone about… — Kerry Thornley Copy Share Image
“I once met a woman who'd been in therapy... and it seemed like the big thing she'd learned was to ignore everything… — Michael Marshall Smith Copy Share Image
“Like a good harbor, the child therapist offers the besiegedc child physical shelter, tolerance of her defensive preoccupation, and a rare opportunity… — Richard Bromfield Copy Share Image
“Learning to practise mindfulness greatly enhances our ability to manifest emotional intelligence and equanimity under pressure and to display calmness, empathy and… — Christopher Dines Copy Share Image
“Sometimes the world gives people everything… except inner peace” — M. Ayaan Rabbani Copy Share Image
If you have ever been to couples therapy it's really, really challenging. — Sandra Oh Copy Share Image
Therapy is extremely expensive. Popping bubble wrap is radically cheap. — Jimmy Buffett Copy Share Image
