“It is impossible to give your best effort without mindfulness.” — Mokokoma Mokhonoana Copy Share Image
Cleaning is therapy for me. I'm not ashamed of holding the duster or broom. — Amisha Patel Copy Share Image
Nothing good could ever have come of my life if I hadn't been able to get therapy and overcome my addictions. — Susan Burton Copy Share Image
I'm a little nuts. I'm a lot nuts. All I know is that in the midst of the madness of this world… — Gordon Lightfoot Copy Share Image
And please, please, lets us put mental health back on the top of our national agenda, our prisons and our jails are… — Hillary Clinton Copy Share Image
We must especially learn the art of directing mindfulness into the closed areas of our life. — Jack Kornfield Copy Share Image
Whenever I like a new song, I play it on loop and dance to it. That's my therapy. — Alia Bhatt Copy Share Image
SelfQuest gives you the consciousness, mindfulness, wisdom and tools to manage, heal or overcome almost any life challenge. — Senoraroy Copy Share Image
Hence, viper thoughts, that coil around my mind,Reality's dark dream!I turn from you, and listen to the wind,Which long has raved unnoticed. — Samuel Taylor Coleridge Copy Share Image
“Mental Health is measured though motivation to live; the more plans you have and the more significant they are, the more healthy… — Mark Brightlife Copy Share Image
I love watching TV, I probably spend too much time on my phone, but it's probably not very good for your mental… — Natasia Demetriou Copy Share Image
I have not spent years in therapy; I tried therapy in my mid-twenties, and it did not go very well. I just… — Hope Davis Copy Share Image
“Rumination is a maladaptive form of self-reflection that has an addictive quality. When you’re constantly “in your head,” looping negative thoughts, brooding,… — S.J. Scott Copy Share Image
I was in therapy for six years and then stopped. You get hardwired at adolescence, like a caterpillar that pupates and re-assembles… — Grayson Perry Copy Share Image
Do any of us actually want to live in a world where your boss can decide that he or she is morally… — Richard Carmona Copy Share Image
I'm a fan of mindfulness, and if colouring in is a way of reaching mindfulness, then I think it's great. But I'm… — Essie Davis Copy Share Image
In the same way that our school system feels strongly about requiring vaccinations and annual physicals, I feel strongly that it is… — Madchen Amick Copy Share Image
On the other hand technology brings within your reach the great therapy of music; this activates the inner living cells of your… — Seth Copy Share Image
I remember a group therapy session when one of the patients was reluctantly turning his corner. He would accept it, he said,… — Sheldon B. Kopp Copy Share Image
“ME/CFS is not synonymous with depression or other psychiatric illnesses. The belief by some that they are the same has caused much… — Bruce M. Carruthers Copy Share Image
For instance, in group therapy, I'll have people stand up, show off, give a speech about themselves as though they've just died… — Nancy Friday Copy Share Image
“The Goth boy stares at me, and I give him a what-are-you-looking-at stare right back. “I’m dead,” he says in a dull… — Michael F. Stewart Copy Share Image
“I became skilled at covering my tracks, filling in the blanks. Sometimes the blanks were never filled. At other times, I would… — Alice Jamieson Copy Share Image
“IF A PROBLEM PERSISTS for generations, it is no longer a crisis. It’s a condition. The identity crisis facing our faith, our… — Leonard Sweet Copy Share Image
“Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious… — Sogyal Rinpoche Copy Share Image
“I don't have anything against therapy, by the way; it's great for other people. It's just that, personally, I see the enterprise… — Garth Risk Hallberg Copy Share Image
Mindfulness means being awake. It means knowing what you are doing. — Jon Kabat-Zinn Copy Share Image
