Depression Quote by Mark Brightlife

“Your life is a perfect reflection of your mental and emotional habits. Building a better life is as simple as building better habits.”

— Indigo Ocean

“Mental health is not the absence of struggle, but the presence of strength in managing it.”

— Wayne Chirisa

“it’s important for people to hear from [those] who have good fulfilling lives and manage chronic mental illness as part of those good fulfilling…

— John Green

“..balancing time you spend with or without people is crucial for mental health.”

— Amy E. Spiegel

“Just as your body is protected when it enjoys a nourishing, balanced diet, your mental well-being depends on being fed a diet of nurturing,…

— Jones Loflin

“When mental [illness] increases until it reaches the danger point, do not exhaust yourself by efforts to trace back to original causes. Better accept…

— George Sand

“Motivation is pivotal to healthy lives and healthy companies. Make sure you’re minding it.”

— Jason Fried

Mental health and mental balance is critical to leading a healthy life.

— Mariel Hemingway

“One of the great pleasures of mental health (whatever that is) is how much less time I have to spend thinking about myself.”

— Susanna Kaysen

“Remind yourself that your mental & emotional health are important.”

— Allan Lokos

“Our mind is our most valuable asset. It houses our thoughts, controls our feelings, and moves our actions. It's time to start focusing on…

— Adam Schwartz

“If you aim for personal or professional success, remember that health should be the first goal to accomplish...it's about being active..and always stress-free”

— Marta Tuchowska