Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull. — Amit Ray Copy Share Image
“Mindfulness helps us to live in harmony with our thoughts, words and actions.” — Amit Ray Copy Share Image
“Insight comes through relentless contemplation upon the world within and the world without.” — Abhijit Naskar Copy Share Image
To meditate is to labour; to think is to act. Folded arms work, closed hands perform, a gaze fixed on heaven is… — Victor Hugo Copy Share Image
“Vipassana meditation is not an intellectual journey but an experiential awakening.” — Amit Ray Copy Share Image
There are seven primary centers, junctions, within the subtle physical body. These are called the seven chakras. — Frederick Lenz Copy Share Image
The more we witness our emotional reactions and understand how they work, the easier it is to refrain. — Pema Chodron Copy Share Image
The gift of learning to meditate is the greatest gift you can give yourself in this lifetime. — Sogyal Rinpoche Copy Share Image
When you fit meditation into your day, you bring much more of yourself to all the other hours of your day -… — Jeff Kober Copy Share Image
“Nothing can be the total truth in the worlds of manifestation and the more solid your concepts, the more likely they are… — Enza Vita Copy Share Image
“Instead of catching ourselves after we first felt angry, we develop a visceral sensitivity to what's happening within us in the moment… — Sharon Salzberg Copy Share Image
In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call… — Frederick Lenz Copy Share Image
Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place… — Christy Turlington Copy Share Image
If you are going to focus on a teacher, you have to be focused on the teacher and not peripheral vibrations that… — Frederick Lenz Copy Share Image
“Non-judgment is the key to experiencing the deeper benefits of a daily mindfulness practice. It requires that you observe your actions, thoughts,… — S.J. Scott Copy Share Image
Zen is non-serious. Zen has a tremendous sense of humor. No other religion has evolved so much that it can have that… — Rajneesh Copy Share Image
The soil in which the meditative mind can begin is the soil of everyday life, the strife, the pain, and the fleeting… — Jiddu Krishnamurti Copy Share Image
“The essence of meditation practice in Dzogchen is encapsulated by these four points: ▪ When one past thought has ceased and a… — Sogyal Rinpoche Copy Share Image
You have to learn humility. First of all you have to be humble people. Unless and until you have a large heart… — Nirmala Srivastava Copy Share Image
If you decide to go on a Buddhist path, you have to be careful if you start mixing a lot of different… — Sakyong Mipham Copy Share Image
Silence must be comprehended as not solely the absence of sound. It is the natural environment for serenity and contemplation. Life without… — Norman Cousins Copy Share Image
Nature has come to a point where now, unless you take individual responsibility, you cannot grow. More than this nature cannot do.… — Rajneesh Copy Share Image
Meditation is the technique of inner conquest - and that is the real challenge. Those who have any guts should accept the… — Rajneesh Copy Share Image
It is not enough that one surrenders oneself. Surrender is to give oneself up to the original cause of one's being. Do… — Ramana Maharshi Copy Share Image
With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification. — Jack Kornfield Copy Share Image
“Quit trying so hard and sit quietly with yourself and you will see that there are no demands within you.” — Bryant McGill Copy Share Image
When you practice Transcendental Meditation you are given a key to the deepest level of life. — David Lynch Copy Share Image
I pray and meditate every morning for anywhere between 15 to 50 minutes. — Susan Kelechi Watson Copy Share Image
Enjoying art is a personal matter. It's made up by contemplation, silence, abstraction. — Renzo Piano Copy Share Image
Nothing impresses me any more, save and except my own deep meditations. — Sri Chinmoy Copy Share Image
A purified mind can grasp anything. It can dive deep into the subtlest subject and understand even transcendental things. — Sivananda Copy Share Image
“Mind is the altar, mind is the temple, mind is the lord and mind is the gospel.” — Abhijit Naskar Copy Share Image
“So often, fear keeps us from being able to say yes to love—perhaps our greatest challenge as human beings.” — Sharon Salzberg Copy Share Image
A picture excites the love of parenting that comes through meditation on a child. — John Dickerson Copy Share Image
If you don't have answers to your problems after a four-hour run, you ain't getting them. — Christopher McDougall Copy Share Image
I feel like I'm calmer, I'm kinder, I'm more patient the more I do my own meditation. — Jim Yong Kim Copy Share Image
Life can be pleasant or miserable. To lead a fruitful life, and to make it positive, practice analytical meditation. — Dalai Lama Copy Share Image
“We’re capable of much more than mediocrity, much more than merely getting by in this world.” — Sharon Salzberg Copy Share Image
The greatness of contemplation can be given to none but those who love. — Pope Gregory I Copy Share Image
The whole life is a succession of dreams. My ambition is to be a conscious dreamer, that is all. — Swami Vivekananda Copy Share Image
