Meditation Quote by S.J. Scott

There are some surprising payoffs with only a few minutes' practice, like eliminating the loss of concentration that multitasking usually brings. Short daily mindfulness…

— Daniel Goleman

“Non-judgment softens the heart and opens the ears. When you are non-judgmental, you are letting God participate in the decision. The Lord works miracles…

— John Kuypers

Non-judgment quiets the internal dialogue, and this opens once again the doorway to creativity.

— Deepak Chopra

I think I approach pressure by having discipline and learning to be calm in everyday life. I do this with a daily mindfulness practice…

— Christen Press

“The daily mindfulness, consistency, and discipline is ultimately more important than the amount of time. In other words, it’s more about quality than quantity.…

— Simon S. Tam

“In this book, you’ll naturally look for common habits and recommendations, and you should. Here are a few patterns, some odder than others: More…

— Timothy Ferriss

“Mindfulness practice helps create space between our actual experiences and the reflexive stories we tend to tell about them.”

— Sharon Salzberg

With mindfulness - the practice of peace - we can begin by working to transform the wars in ourselves. Conscious breathing helps us do…

— Nhat Hanh

I pray as part of my mindfulness practice and try to recount my day, all my triumphs and foibles, before I go to sleep…

— Emily Saliers

Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with…

— Jon Kabat-Zinn

Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using…

— Jon Kabat-Zinn

Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice.

— Jon Kabat-Zinn