Anger Quote by Sharon Salzberg

“When anger manifests in us, we must recognize and accept that anger is there and that it needs to be tended to. At this…

— Thich Nhat Hanh

“Anger is an assertive reaction of the mind to unpleasant stimuli. To change it, open your flood gate of kindness and focus on your…

— Debasish Mridha

We should forgive and forget the faults of others. Anger is the enemy of every spiritual aspirant. Anger causes loss of power through every…

— Mata Amritanandamayi

“Anger is often a big problem for people who grew up in families where the overt expression of anger was an everyday occurrence. They…

— Sylvia Boorstein

Angry feelings serve as an "early warning system" telling us we're in danger of being injured or controlled.

— Anonymous

“Anger can be defeated by controlling our emotions without upsetting the nerves.”

— Munia Khan

“... if anger arises in the mind in response to an outside event, it's helpful to look for either the saddening or frightening aspect…

— Sylvia Boorstein

“Some incidents can make us angry. Anger may accompany us along a road we have not always chosen freely to walk. Outrage can be…

— Erik Pevernagie

“So if we are feeling angry at someone, we sit and generate thoughts of loving-kindness towards him. We start by generating thoughts of loving-kindness…

— Ani Tenzin Palmo

Anger begins as an inner twinge. We sense something long before it blossoms (explodes?) into an emotional tirade. If we listen to this twinge…

— Peter McWilliams

Emotion only lasts in our bodies for about 90 seconds. After that, the physical reaction dissipates, UNLESS our cognitive brain kicks in and starts…

— Jill Bolte Taylor

“It's important to investigate the nature of anger because it is such a powerful energy and can be so destructive. When we can face…

— Sharon Salzberg