It is because of that balanced relationship to the moment that mindfulness serves as the platform for insight... if we feel an… — Sharon Salzberg Copy Share Image
“Instead of catching ourselves after we first felt angry, we develop a visceral sensitivity to what's happening within us in the moment… — Sharon Salzberg Copy Share Image
Every moment of mindfulness means the gradual destruction of latent defilements. It is somewhat like cutting away a piece of wood with… — Mahasi Sayadaw Copy Share Image
With a practice, we can always remain alive in the present moment. With mindfulness, you can establish yourself in the present in… — Nhat Hanh Copy Share Image
“Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change… — Natasa Pantovic Nuit Copy Share Image
You have to remember one life, one death–this one! To enter fully the day, the hour, the moment whether it appears as… — Stephen Levine Copy Share Image
“Eternity is here, always alive in the present moment. Mindfulness invites us to return to now, the present moment, instead of being… — Jack Kornfield Copy Share Image
