Alive Quote by Nhat Hanh
“With a practice, we can always remain alive in the present moment. With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.”
About This Quote
Source Book: The Miracle of Mindfulness, Thich Nhat Hanh, 1975
Mindful practice keeps us anchored in the present, revealing life's subtle wonders.
In simple terms: Mindfulness helps you stay present and notice beauty.
Practice mindfulness daily to experience the now.
Themes
Mood
Type
When to use this quote
- meditation
- work breaks
- walking
- eating
Key Concepts
Questions to Reflect On
- How can you incorporate mindfulness into a busy day?
- What present moment have you missed?
Mindfulness can be challenging amid distractions.