Every other creature on the planet is doing its best. Only human beings hesitate about that. — Jaggi Vasudev Copy Share Image
“Meditation is a lot like doing reps at a gym. It strengthens your attention muscle.” — S.J. Scott Copy Share Image
“WORK Work is never hard or soft; it becomes hard when we have no heart in it.” — Amar Ochani Copy Share Image
“This research is showing that significant benefits of meditation can be observed after only eight weeks of training.” — Chade-Meng Tan Copy Share Image
You are the knower of knowledge; you perceive perceiving. Come to this place, and see if any questions remain there within you. — Mooji Copy Share Image
Love is not something dead, like a stone. When it melts, it encompasses everything. — Nirmala Srivastava Copy Share Image
“Every day, whatever you do, you trade a day of your life for it.” — Shaila Catherine Copy Share Image
People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappointments. — Sharon Salzberg Copy Share Image
Eventually you will go into samadhi. Samadhi is a very advanced meditation. You dissolve into the clear light of eternity again and… — Frederick Lenz Copy Share Image
“Every action, whether noble or immoral, is preceded by thought. That thought may be conscious or unconscious, ignorant or mindful. The only… — Darren Main Copy Share Image
In the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively… — Frederick Lenz Copy Share Image
Reality and truth are not products of rational or linear thinking. They are derived from absolute wisdom as it manifests itself spontaneously,… — Nirmala Srivastava Copy Share Image
If you know how to keep yourself pleasant within, irrespective of what is happening around you, Ultimate Liberation cannot be denied to… — Jaggi Vasudev Copy Share Image
“Mindfulness isn’t something we practice only in the meditation hall; we also practice in the kitchen, in the garden, or when we’re… — Thích Nhất Hạnh Copy Share Image
Meditation is a process in which we're essentially, at first, breathing out. We're exhaling existence, taking it out of the mind, and… — Frederick Lenz Copy Share Image
I think prayerful meditation, being still in a space, being still with God, I don't do that enough. It's crazy, because when… — Tony Hale Copy Share Image
“experience of reality and not on notions offered by others, no one can remove these beliefs from us. Making a long-term commitment… — Thích Nhất Hạnh Copy Share Image
Our minds must meditate on some object. According to what he thinks, a man can create an atmosphere of radiance, exuberance, buoyancy;… — Swami Paramananda Copy Share Image
Meditation gives you two things: equanimity and creativity. And it does that by taking one from their conscious mind, where there's all… — Ray Dalio Copy Share Image
I don't want to react; I want to act with concern and reason and effectiveness. When I develop the habit of making… — Dr BK Satyanarayan Copy Share Image
My whole teaching consists of two words, meditation and love. Meditate so that you can feel immense silence, and love so that… — Anonymous Copy Share Image
“If we try to practice meditation without the foundation of goodwill to ourselves and others, it is like trying to row across… — Joseph Goldstein Copy Share Image
“Before going to breakfast, you are in your room experiencing the gongs of a classic religious bell, a unique and cuddly invitation to… — Tom Hillman Copy Share Image
“Mindfulness opposes judgment, conceptualization, words, language, reason, logic, knowledge, understanding, science, philosophy, mathematics, history, intellectualism, learning from the past and planning for… — Thomas Stark Copy Share Image
If you try to live that which is past, that which IS will bypass you. — Jaggi Vasudev Copy Share Image
Only in the stillness of detachment can the soul yield up her secrets. — Elsa Barker Copy Share Image
“You're only as weak as you let yourself become, and you're only as strong as you allow yourself to be.” — Daniel Hansen Copy Share Image
Painting is at once a form of meditation and an utter, complete personal engagement with life. — Steven Whitney Copy Share Image
SEX! Now that I have your attention... Please try to meditate at least 15 minutes, every day. You know it's good for you. — Marcelo Goianira Copy Share Image
Every man must take time daily for quiet and meditation. In daily meditation lies the secret of power. — H. Emilie Cady Copy Share Image
“Honestly.I don't understand Zen.It seems if you don't answer properly,or if you are rude,people get enlightened.” — Jerry Pinto Copy Share Image
If you are truly a seeker of truth, truth cannot hide from you. It is in the lap of truth that you… — Jaggi Vasudev Copy Share Image
As a mother would see her child, you should see the whole world as a beautiful place that God has created for… — Nirmala Srivastava Copy Share Image
We try many ways to be awake, but our society still keeps us forgetful. Meditation is to help us remember. — Nhat Hanh Copy Share Image
Any daily activity can be used as an opportunity for meditation. — Yongey Mingyur Rinpoche Copy Share Image
“Art transforms those that witness the creation, into philosophers, enquirers led down a path of mind; of quiet contemplation.” — Erik S. Lehman Copy Share Image
If you think one piece of creation is better than another, you have completely lost it. — Jaggi Vasudev Copy Share Image
Meditation on Jesus Christ crucified is a precious balm which sweetens all pains. — Paul of the Cross Copy Share Image
There is a beautiful flow to the study of Zen. If it is not making you happier, then you are not practicing… — Frederick Lenz Copy Share Image
