“Learning to leave his mind in meditation could be compared to snorkelling, which is breathing with his face under water. Which is… — Matt Padwick Breath Copy Share Image
“His name was Ed. His nickname was Scrambled Ed. On leaving school he had taken a year out to decide what he… — Matt Padwick Academic Copy Share Image
“Sometimes it was during the breaks that the real meditation happened - moments when it was obvious that wisdom is not something… — Matt Padwick Meditation Copy Share Image
“He was attracted to this edge of unknowing, of hope and fear, he instinctively knew that surfing it was precondition for growth… — Matt Padwick Change Copy Share Image
“If you drive fast enough on a rough road you glide over the bumps and skim the pot holes - it's a… — Matt Padwick Easy Copy Share Image
“He kept coming back to the silence. It was so big. And surprising. Even when a donkey brayed somewhere in the same… — Matt Padwick Meditation Copy Share Image
