Meditation is a way to be narcissistic without hurting anyone — Nassim Nicholas Taleb Copy Share Image
The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival. — Aristotle Copy Share Image
Zen is the way of splitting the self again and again, untilt there is nothing left. — Frederick Lenz Copy Share Image
The practice of understanding is the practice of meditation. To meditate is to look deeply into the heart of things. — Ritu Ghatourey Copy Share Image
Om is the pointed piece and Dhyâna (meditation) is the friction. — Swami Vivekananda Copy Share Image
You are not what you seem to be. You are one of God's endless dreams in search of wakefulness. Meditation is wakefulness. — Frederick Lenz Copy Share Image
“Remembering the past that hurts is like carrying the baggage which just makes heart heavy.” — Tonmoy Acharjee Copy Share Image
Truthfulness itself is almost medication, even when it’s served without advice or insight. — Augusten Burroughs Copy Share Image
Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation. — Eckhart Tolle Copy Share Image
I've tried to meditate, but I feel like I always overthink the process. When I need to calm my mind, I will… — Jacob Vargas Copy Share Image
For me, there's a very clear parallel between the practice of insight in Buddhism and what's called prajna - the insight that… — Jess Row Copy Share Image
The way of Zen is to become independent and strong. Don't rely on others for perceptions of life and truth. Do it… — Frederick Lenz Copy Share Image
I think if you really start practicing, the energy comes. I was always very happy and grateful for the opportunity to have… — Tenzin Palmo Copy Share Image
“Mindfulness-based practises can help to reduce the risk of burnout although a mindfulness practice alone cannot solely prevent burnout, since doing so… — Christopher Dines Copy Share Image
Zen is the spirit of a man. Zen believes in his inner purity and goodness. Whatever is superadded or violently torn away,… — D.T. Suzuki Copy Share Image
The practice of Transcendental Meditation creates a natural situation in the mind so that the mind entertains right thoughts, useful thoughts, thoughts… — Maharishi Mahesh Yogi Copy Share Image
Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice?… — Rajashree Choudhury Copy Share Image
“Frank Jude Boccio, author of Mindfulness Yoga, to think about as he leaves the session: “We bitch about our difficulties along the… — Esther Perel Copy Share Image
“mindfulness meditation will transform your reactivity to the signals by turning down the volume on your amygdala and orbital frontal cortex. But… — Richard J. Davidson Copy Share Image
“Silence is a mirror. So faithful, and yet so unexpected, is the relection it can throw back at men that they will… — Tom Robbins Copy Share Image
“Intuition is the language of silence, the Existential language. The word "in-tuition" means to listen within yourself. Intuition is the silent voice… — Swami Dhyan Giten Copy Share Image
My mother read that parents should spend quality time with their children. One way is to sign up for organized activities together.… — Julie Anne Peters Copy Share Image
“Meditation is simply awareness without any effort, an effortless alertness; it does not need any technique. But your mind is so full… — Osho Copy Share Image
You have to rise up to that state of thoughtless awareness where you grow spiritually. If you are not in thoughtless awareness,… — Nirmala Srivastava Copy Share Image
The understanding of it [absolute] is very important as a beginning point. Then you can use meditation, further reasoning, long-term familiarity etc.,… — Robert Thurman Copy Share Image
![“The understanding of it [absolute] is very important as a beginning point. Then you can use meditation, further reasoning, long-term familiarity etc., you can use all kinds of methods to deepen this understanding and to have it counter the instinctual sense of being an absolute you.” quote by Robert Thurman](https://sms4smile.com/quotes/img-quotes/5be/robert-thurman-9409_absolutes_the-understanding-of-it-absolute-is-very_855777.jpg)
