Buddhism Quote by Jess Row

“Meditation looks within, which is the practice of insight. Insight exposes the gap between reality and our thoughts. As a result, the seriousness we…

— Benjamin Riggs

When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of…

— Sogyal Rinpoche

Insight, I believe, refers to the depth of understanding that comes by setting experiences, yours and mine, familiar and exotic, new and old, side…

— Mary Catherine Bateson

Insight is 'mental vision,' one of the ways in which the mind escapes the limits of the obvious or the familiar.

— Jennifer James

The experience taught me to be present in the real Buddhist sense of paying attention to the moment.

— Sandra Cisneros

Insight occurs when, and to the degree that, one knows oneself.

— Andrew Schneider

“Insight is the deep intuitive understanding of things, and it often breaks through the conventional wisdom.”

— Pearl Zhu

To understand ourselves and our life is the point of insight meditation: to understand and to be free.

— Jack Kornfield

The practice of meditation is a way of continuing one's confusion, chaos, aggression, and passion—but working with it, seeing it from the enlightened point…

— Chogyam Trungpa

Meditation teaches us to focus and to pay clear attention to our experiences and responses as they arise, and to observe them without judging…

— Sharon Salzberg

“The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques.”

— Amit Ray

I've always understood that meditation had to be part of - or was part of the natural path and so I've always sort of…

— Anne Lamott