Essence Quote by Eckhart Tolle

“draw consciousness away from mind activity and create a gap of no-mind in which you are highly alert and aware but not thinking. This…

— Eckhart Tolle

See what helps you to keep away all other thoughts and adopt that method for your meditation.

— Ramana Maharshi

Meditate regularly, think only positively, aspire to find the consciousness beyond the mind, and peace of mind will be yours.

— Anonymous

After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very…

— Frederick Lenz

“Still your mind and become a witness to your thoughts through meditation. The more you do this, you open gaps of "no mind" which…

— Sanjo Jendayi

Meditation is nothing but putting the mind aside, putting the mind out of the way, and bringing a witnessing which is always there but…

— Rajneesh

Stop all physical activity and sit naturally at ease. Remain silent and let sound be like an echo. Do not think about anything look…

— Tilopa

“We tend to be particularly unaware that we are thinking virtually all the time. The incessant stream of thoughts flowing through our minds leaves…

— Jon Kabat-Zinn

Don't go in and out of meditative spaces - stay there with that awareness, always. Everything in life is meditative.

— Nicholas Payton

Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected or excluded…

— Ramakrishna

The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount…

— Frederick Lenz