Awakened Quote by Sanjo Jendayi

“draw consciousness away from mind activity and create a gap of no-mind in which you are highly alert and aware but not thinking. This…

— Eckhart Tolle

Meditate regularly, think only positively, aspire to find the consciousness beyond the mind, and peace of mind will be yours.

— Anonymous

“The moment you start watching the thinker, a higher level of consciousness becomes activated. You then begin to realize that all the things that…

— Eckhart Tolle

“If you meditate, you shall nourish your mind.”

— Lailah Gifty Akita

“Take control of your mind and meditate.”

— Black Eyed Peas

“Hold the thoughts, know the thoughts and you realize the thoughts have slowed showing breaks and gaps, be the witness to them and you…

— Maitreya Rudrabhayananda

“In meditation practice, we build the energy of awareness until it grows powerful enough to see entirely different levels of reality.”

— Joseph Goldstein

“Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your…

— Ilchi Lee

Meditation is nothing but putting the mind aside, putting the mind out of the way, and bringing a witnessing which is always there but…

— Rajneesh

Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.

— Eckhart Tolle

“Meditation nourishes the mind.”

— Lailah Gifty Akita

“There is an alternative to simply identifying with the next thought that pops into consciousness.” That alternative is mindfulness.”

— S.J. Scott