Awareness Quote by Nicholas Payton

Begin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When you begin…

— Frederick Lenz

When you are truly meditative, there is no time and space for you. Time and space is just a creation of the mind.

— Jaggi Vasudev

Remember always that the ultimate value is meditation, so anything you do, do meditatively; and all things can be done in a meditative way.

— Rajneesh

When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice.

— Frederick Lenz

After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very…

— Frederick Lenz

No matter what meditation technique you use, just let the mind slow down and begin to explore its internal surroundings.

— Tim McCarthy

Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.

— Eckhart Tolle

You don't have to set aside a time for meditation. You can do it while you're driving your car,while you're at work, while you're…

— Robert Adams

When you meditate, what you actually do is to enter into a calm or still, silent mind. We have to be fully aware of…

— Sri Chinmoy

Meditation is really a non-doing. It is the only human endeavor I know of being where you already are.

— Jon Kabat-Zinn

You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.

— Frederick Lenz

Meditation is not an escape from life... but preparation for really being in life.

— Nhat Hanh