Meditation Quote by Eckhart Tolle

Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.

— Eckhart Tolle

“Still your mind and become a witness to your thoughts through meditation. The more you do this, you open gaps of "no mind" which…

— Sanjo Jendayi

Instead of 'watching the thinker,' you can also create a gap in the mind stream simply by directing the focus of your attention into…

— Eckhart Tolle

“We tend to be particularly unaware that we are thinking virtually all the time. The incessant stream of thoughts flowing through our minds leaves…

— Jon Kabat-Zinn

“The essence of meditation is to induce a mind which is totally relaxed and at the same time totally aware. If you get into…

— Ani Tenzin Palmo

“Meditation nourishes the mind.”

— Lailah Gifty Akita

“Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your…

— Ilchi Lee

Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness, in its…

— Frederick Lenz

“Meditation opens the door between the conscious and subconscious minds. We meditate to enter the operating system of the subconscious, where all of those…

— Joe Dispenza

“Can one n/ever not think?...Meditation the Art of Non-Thinking”

— ijosephi lowly worm

“If you meditate, you shall nourish your mind.”

— Lailah Gifty Akita

Meditate regularly, think only positively, aspire to find the consciousness beyond the mind, and peace of mind will be yours.

— Anonymous