Essence Quote by Rajneesh

Meditation is just a courage to be silent and alone. Slowly slowly, you start feeling a new quality to yourself, a new aliveness, a…

— Rajneesh

Meditation is nothing but withdrawing all the barriers .. thoughts, emotions, sentiments .. which criteria wall between you and existence. The moment they drop,…

— Rajneesh

Meditation means to be constantly extricating yourself from the clinging of mind. By letting go of even the thought 'I,' and 'me' what is…

— Ram Dass

“The essence of meditation is to induce a mind which is totally relaxed and at the same time totally aware. If you get into…

— Ani Tenzin Palmo

Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch…

— Jiddu Krishnamurti

Meditation is nothing but coming to terms with your inner emptiness: recognizing it, not escaping; living through it, not escaping; being through it, not…

— Rajneesh

At its core, meditation is about touching the spiritual essence that exists within us all. Our spiritual essence is not something that we create…

— Aaron Hoopes

Meditation is not the pursuit of an invisible path leading to some imaginal bliss. The meditative mind is seeing, watching, listening, without the word,…

— Jiddu Krishnamurti

Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions, that it is incredibly vast and…

— Tenzin Palmo

Meditation is nothing but an effort to drop all the foreign elements so that you can see yourself as you were before you were…

— Rajneesh

Meditation is your awakening. The moment you awake, sleep disappears and with it all the dreams, all the projections, all expectations, all desires. Suddenly…

— Rajneesh

Meditation is simply a strange surgical method which cuts you away from all that is not yours and saves only that which is your…

— Rajneesh