Awareness Quote by Jiddu Krishnamurti

Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.

— Nhat Hanh

Meditation is the process of quieting one's mind, and letting go of the worries and stress of life.

— Tim McCarthy

Meditation is nothing but withdrawing all the barriers .. thoughts, emotions, sentiments .. which criteria wall between you and existence. The moment they drop,…

— Rajneesh

Meditation is a bright, hopeful practice in which we learn to make our mind quiet so that the infinite, perfect light of enlightenment can…

— Frederick Lenz

Meditation is basically the process of witnessing: looking from your centre all that is happening. Many things are happening on the outside - the…

— Rajneesh

Meditation is just a courage to be silent and alone. Slowly slowly, you start feeling a new quality to yourself, a new aliveness, a…

— Rajneesh

“Meditation is an invitation to notice when we reach our limit and to not get carried away by hope and fear. Through meditation, we’re…

— Pema Chödrön

Meditation is about breathing, it's about clarity, taking your time and not rushing through your thinking.

— Jamal Murray

Meditation is the progressive quieting of our mind, until we reach the source of thought, which in wisdom traditions are the realm of our…

— Deepak Chopra

Meditation isn't just something we do to make ourselves more peaceful and to take some of the stress out of our lives. We do…

— Wayne Dyer

Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and…

— Yongey Mingyur Rinpoche

Meditation is making research into yourself, and into the subtler fields of activity. Day after day we culture our minds with the deep silence…

— Maharishi Mahesh Yogi