The essence of meditation is a period of time set aside to contemplate the Lord, listen to Him, and allow Him to… — Charles Stanley Copy Share Image
“The essence of meditation is to induce a mind which is totally relaxed and at the same time totally aware. If you… — Ani Tenzin Palmo Copy Share Image
“draw consciousness away from mind activity and create a gap of no-mind in which you are highly alert and aware but not… — Eckhart Tolle Copy Share Image
Nowness is the essence of meditation. Whatever one does, whatever one tries to practice, is trying to see what is here and… — Chogyam Trungpa Copy Share Image
Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation. — Eckhart Tolle Copy Share Image
The very essence of meditation is to be so silent that there is no stirring of thoughts in you, that words don't… — Rajneesh Copy Share Image
