Food Quote by Abel James

The idea that people are nutritionally deprived because they don't eat grain has no scientific basis.

— David Perlmutter

“Grains are NOT healthy! Be they whole or half a grain.”

— Robb Wolf

“...The real cause of hunger is a scarcity of justice, not a scarcity of food. Enough grain is squandered every day in raising American…

— John Robbins

“Wheat, soy, grains and beans contain anti-nutrients that are impossible for our bodies to digest.”

— James Adler

“Then eliminate hidden sources by reading labels Eliminate hidden sources of grains by avoiding the processed foods that fill the inner aisles of the…

— William Davis

Grain that is used to feed animals that end up on our tables as turkeys and hams could have gone to feed starving people.

— Peter Singer

“And just as agriculture has displaced species-dense communities with its monocrops, its diet has displaced the nutrient-dense foods that humans need, replacing them with…

— Lierre Keith

Believe me, a grain is a terrible thing to waste.

— Alton Brown

There is not a single health-promoting substance present in grains that you can’t also get from vegetables and fruit.

— Melissa Hartwig

Our food system takes abundant grain,which people can't afford,and shrinks it into meat,which better-off people will pay for.

— Frances Moore Lappé

To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.

— Joel Fuhrman

“Indeed, grains—especially wheat and corn—are in salad dressings, seasoning mixes, licorice, frozen dinners, breakfast cereals, canned soups, dried soup mixes, rotisserie chickens, soft drinks,…

— William Davis