Quote by Travis Christofferson

“To quote Gary Taubes, “In fact, we can define this mild ketosis as the normal state of human metabolism when we’re not eating the…

— David Perlmutter

“Humans went into ketosis every winter for thousands of generations. Being in a low level of ketosis is the more natural state for our…

— Eric Westman MD

“So if ketosis is so desirable, then why has there been such deafening silence or even fierce negativity on the subject from health authorities?”

— Eric Westman MD

“Confusion about the difference between ketosis and ketoacidosis is a major issue.”

— Eric Westman MD

“There are three reasons why people fail to reach a ketogenic state: too many carbohydrates, too much protein, or not enough fat.”

— Eric Westman MD

“Many chronic symptoms and health conditions—such as fatigue, sleepiness, mood disorders, insomnia, gastroesophageal reflux disease, lipid disorders, high blood pressure, headaches (including migraines), gas,…

— Eric Westman MD

Man is so constituted that health is a purely negative state. Hunger once satisfied, it is difficult for a man to imagine the horrors…

— Jules Verne

“If you take good care of any disease by eating well, sleeping well, being aware of your health, consciously wanting to be well, not…

— Mark Vonnegut

The interesting thing is, while we die of diseases of affluence from eating all these fatty meats, our poor brethren in the developing world…

— Jeremy Rifkin

...In the history of medicine and science, no chronic or metabolic disease has been cured by factors foreign to the diet, (or) to biological…

— Ernst T. Krebs

“we can turn around poor health in a short period of time when our genes and body are given the nourishment they need (more…

— Deborah Kesten

“consumption of grains is probably responsible for most, if not all, of the noncommunicable diseases we face as a civilization today, we”

— Sarah Ballantyne