“I find I have much better drive and focus when in a state of ketosis. I have a lot more mental clarity… — Jimmy Moore Copy Share Image
“Patience and persistence are an absolute must as you pursue ketosis.” — Eric Westman MD Copy Share Image
“Confusion about the difference between ketosis and ketoacidosis is a major issue.” — Eric Westman MD Copy Share Image
“the major protective effect of ketosis is a significant reduction in glucose metabolism. This is the opposite of diabetes. – Dr. Charles Mobbs” — Eric Westman MD Copy Share Image
Keto diet, you are putting your body into ketosis which is never a good thing. It's a massive stress on your kidneys… — Dave Myers Copy Share Image
“Humans went into ketosis every winter for thousands of generations. Being in a low level of ketosis is the more natural state… — Eric Westman MD Copy Share Image
“So if ketosis is so desirable, then why has there been such deafening silence or even fierce negativity on the subject from… — Eric Westman MD Copy Share Image
“Keto is different from other low-carb diets because the goal is not only to restrict carbohydrate intake, but also to enter and… — Celby Richoux Copy Share Image
“newborn babies who are exclusively breastfed will go into a state of ketosis within twelve hours of birth, and ketones provide about… — Eric Westman MD Copy Share Image
“eating a ketogenic diet lowers inflammation naturally, without the use of prescription medications such as statins. It’s this inflammation that is the… — Eric Westman MD Copy Share Image
“Ketosis is a normal physiological state. I would argue it is the normal state of man. It’s not normal to have a… — Travis Christofferson Copy Share Image
“To quote Gary Taubes, “In fact, we can define this mild ketosis as the normal state of human metabolism when we’re not… — David Perlmutter Copy Share Image
“What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the… — Gary Taubes Copy Share Image
“Without carbohydrates, the body will use protein and fat as fuel—this is called ketosis. When your body is in the metabolic state… — David Zinczenko Copy Share Image
“Though glucose is a primary fuel for the brain, it is not, however, the only fuel, and dietary carbohydrates are not the… — Gary Taubes Copy Share Image
