Diet Quote by Tim Noakes
““The low-fat diet is over,’ Teicholz declared. Not only does this diet appear to cause heart disease, but in clinical trials on more than 52 000 people, the low-fat diet was shown to be ‘ineffective in fighting any other kind of chronic disease’, she said.””
About This Quote
Source Interview: The Low Fat Diet Debate, Tim Noakes, 2015
The low‑fat diet fails to prevent heart disease and other chronic illnesses, according to large studies.
In simple terms: Low‑fat diet is ineffective for chronic disease prevention.
Key Takeaway
Rethink dietary guidelines based on evidence.
Themes
nutrition
health
dietary guidelines
Mood
skeptical
inquisitive
Type
informational
analytical
When to use this quote
- personal health planning
- policy advocacy
- medical education
Key Concepts
epidemiology
clinical trials
public health
Questions to Reflect On
- How should public health policy adapt to new evidence?
- What alternatives to low‑fat diets are supported?
A Different Perspective
Evidence may be contested by industry‑funded research.
![“There is good evidence that Aborigines are genetically insulin resistant,94 so that some of their metabolic traits ‘are associated with being Aboriginal (mild impairment of glucose tolerance, hyperinsulinemia and elevated total and VLDL [very low density lipoprotein] triglycerides)’.95 In such a…” quote by Tim Noakes](https://sms4smile.com/quotes/img-quotes/12e/tim-noakes-12730_food-choices_there-is-good-evidence-that-aborigines-a_522275.jpg)
