Better way Quote by T. Colin Campbell

“this information has resurfaced in the past two decades, the fight against the status quo has been heating up again. A few rare doctors are proving that there is a better way to defeat heart disease. They are demonstrating revolutionary success, using the most simple of all treatments: food.” quote by T. Colin Campbell — Download Open image

““this information has resurfaced in the past two decades, the fight against the status quo has been heating up again. A few rare doctors are proving that there is a better way to defeat heart disease. They are demonstrating revolutionary success, using the most simple of all treatments: food.””

T. Colin Campbell

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“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.”

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“Good health is about being able to fully enjoy the time we do have.”

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Perhaps it is a testament to the power of modern marketing savvy that an obese man with heart disease and high blood pressure became…

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“The health care establishment is structured to profit from chemical and surgical intervention. Diet still takes the back seat to drugs and surgery. One criticism that is constantly leveled at the dietary argument is that patients will not make such fundamental changes. One doctor charges that Dr. Esselstyn’s patients change their eating habits simply because of Esselstyn’s “zealous belief.”47 This…

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“Americans consume more cow’s milk and its products per person than most populations in the world. So Americans should have wonderfully strong bones, right? Unfortunately not. A recent study showed that American women aged fifty and older have one of the highest rates of hip fractures in the world. 1 The only countries with higher rates are in Europe and…

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“you want to eat bacon and eggs for breakfast and then take cholesterol-lowering medication, that’s your right. But if you want to truly take…

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“Genetic medicine is the ultimate reductionist fantasy.”

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“In one study of ten countries,14 a higher consumption of calcium was associated with a higher—not lower—risk of bone fracture (Chart 10.3”

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No chemical carcinogen is nearly so important in causing human cancer as animal protein.

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Casein [the main protein found in dairy], in fact, is the most 'relevant' chemical carcinogen ever identified; its cancer-producin g effects occur in animals…

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Everything in food works together to create health or disease.

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If you flip a coin three times and it lands on heads each time, it’s probably chance. If you flip it a hundred times…

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WE NEED TO TALK. Why do we fear these four little words? Why do they arouse the same physical protective responses that occur in life threatening situations? As I believe, its an experience which, sounds like I want to rip you open emotionally and describe all the ways in which you are a failure. We need to Communicated in a…

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“Frequently, when I suggest to people that they detach from a person or problem, they recoil in horror. “Oh, no!” they say. “I could never do that. I love him, or her, too much. I care too much to do that. This problem or person is too important to me. I have to stay attached!” My answer to that is,…

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