Fitness Quote by Susan Fowler

“As a coach, your task is to help people break through from one level of performance to another.”

— Michael Simpson

“Coaching is unlocking people’s potential to maximize their own performance. It is helping them to learn rather than teaching them.”

— John Whitmore

“Thinking like a coach requires not just a change in what you do, but also a change in who you are.  When that deep-level…

— Chad Hall

“Effective coaching is about challenging assumptions, examining habits, overcoming barriers, and embedding change.”

— Ian Day

My job is to teach them to believe they could perform better than they realize. Great coaches teach athletes to go beyond the barriers.

— John Roderick

Sometimes you learn more from your teammates and your peers than you do from coaches.

— Chris Sale

My coach has taught me since 5 years old, and he stresses not just the quality of training but the mental part. Technique and…

— Valentina Shevchenko

When you look at what a coach does, it is leadership, it is communication, it is teaching, it is motivation. It really comes down…

— Tom Thibodeau

In training, you listen to your body. In competition, you tell your body to shut up.

— Rich Froning Jr

Coaching is unlocking a person's potential to maximize their own performance. It is helping them to learn rather than teaching them.

— Timothy Gallwey

I'm very coachable. I keep my head down and I do the work. All my coaches can attest to that.

— Jade Cargill

The coaches don't have to worry about me not training. The coach is usually there to make sure I'm not over trained.

— Cung Le