Fitness Quote by Susan Fowler
““Brandon explained that initially his team was surprised to learn that when a sports or training coach is vocal, verbally encouraging a trainee—“do one more; come on, you can do it; keep up the energy”—performance is significantly lower than the results achieved with a quiet but attentive coach.6””
About This Quote
Source Interview: Discussing Coaching Dynamics, 2020
Vocal encouragement from coaches can unintentionally increase pressure, leading to poorer performance compared to calm, focused guidance.
In simple terms: Loud cheering may hinder performance; calm focus helps.
Key Takeaway
Adopt a calm, attentive coaching style.
Themes
coaching
performance
psychology
Mood
reflective
analytical
Type
advice
insight
When to use this quote
- team sports
- personal training
- public speaking
- education
- fitness training
Key Concepts
motivation
pressure
attention
Questions to Reflect On
- How does coach tone affect your focus?
- When can vocal encouragement be beneficial?
A Different Perspective
Quiet coaching may lack visible enthusiasm, possibly reducing trainee motivation.
