Firsts Quote by Summer Sanders Download Open image “The first mile is mental. The rest are all heart.” — Summer Sanders ★ ★ ★ ★ ★ 4.4 out of 5 (9 ratings) Copy quoteShare Firsts Heart Inspirational running Miles Psychology Running
Almost every part of the mile is tactically important: you can never let down, never stop thinking, and you can be beaten at almost… — John Landy Copy Share Image
I don't have to run for miles just to get my heart pounding and for my breath to be taken away; I just have… — Melchor Lim Copy Share Image
Don't worry about walking a mile in my shoes , just try a day thinking in my head . — Anonymous Copy Share Image
I always tell beginning runners: Train your brain first. It's much more important than your heart or legs. — Amby Burfoot Copy Share Image
I don't think about the miles that are coming down the road, I don't think about the mile I'm on right now, I don't… — Ryan Hall Copy Share Image
Every marathon starts with that first mile. But somewhere around mile 16 or 18 - trust me on this - your feet are killing… — Betsy Hodges Copy Share Image
I thought, man, if you could run 100 miles, you'd be in this Zen state. You'd be the f**king Buddha. Bringing peace and a… — Jenn Shelton Copy Share Image
The heart and the mind has the shortest distance but has the longest journey. — Anonymous Copy Share Image
It's a long, hard road and it's going to have its bumps; there are going to be times when you fall and times when you don't feel like going on anymore, times when you're just crazy tired but it takes focusing on that one step you're taking. That's what I'm trying to do with the marathon; I don't think about… — Ryan Hall Copy Share
Sports have always been a huge part of my life and my conversations. It is a thrill and an honor to be a part… — Summer Sanders Copy Share Image
It's hard to go out and practice every single day, and you get really tired. But you have to believe in yourself. — Summer Sanders Copy Share Image
To be a champion, I think you have to see the big picture. It's not about winning and losing; it's about every day hard… — Summer Sanders Copy Share Image
My parents wanted us to be pool-safe, so I had lessons when I was 18 months old. I would like to share with all… — Summer Sanders Copy Share Image
I don't care how much you're working out; when you go to put on that bikini, you're like, 'Oh no!' — Summer Sanders Copy Share Image
I first noticed my varicose veins when I was pregnant with my second child, and I'd always thought that it was something that affected… — Summer Sanders Copy Share Image
When I started running, the pain barrier was very familiar to me, and I had no problem pushing beyond the pain. When for your… — Summer Sanders Copy Share Image
Here's what I've learned about eating healthy when you're busy: It's all about preparation. Make your snacks on Sunday, and you will be good… — Summer Sanders Copy Share Image
Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever… — Summer Sanders Copy Share Image
It's not really about the competition. Your biggest challenge in a race is yourself. You're often racing against time. You're frequently running everything through… — Summer Sanders Copy Share Image
The kids know what I'm doing when I exercise, and that's powerful. So don't just tell your kids to go play outside. Take a… — Summer Sanders Copy Share Image
I think some parents fall into a trap, teaching their kids that everything is always perfect and everyone is always a winner. — Summer Sanders Copy Share Image
I always say there are two things to be successful. The first is decide exactly what you want - set your goals - and… — Brian Tracy Copy Share Image
My first ever job after college was as a flight attendant. I wanted to travel and could not afford it, so I decided to… — Jacqueline Winspear Copy Share Image
Since I worked with Danny Boyle before on Slumdog Millionaire, we have great success and everything. So, when I first got the script and… — A. R. Rahman Copy Share Image
You sort of can't talk about the post production unless you talk about what comes first. — Paul Greengrass Copy Share Image
I'm a business first and foremost so whatever my business is, it's separate from my personal. It's like whatever I do business wise, it's… — Snoop Dogg Copy Share Image
A man walks down the street. It's a street in a strange world. Maybe it's the third world. Maybe it's his first time around. He doesn't speak the language. He holds no currency. He is a foreign man. He is surrounded by the sound, sound of cattle in the marketplace, scatterlings and orphanages. He looks around, around he sees angels… — Paul Simon Copy Share
I did not know that the planning for biological and chemical warfare was so widespread in England, and even in France before France fell.… — Nicholson Baker Copy Share Image
The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the empty nest is learning to put myself first. I know that I have raised my sons to be big, strong, independent men who love God, themselves and care for others. I have to learn to let… — Kim Alexis Copy Share
When I first started, my message was about joy, but I didn't really have the vocabulary and life experience to fully deliver it. — Jason Mraz Copy Share Image
I'm very used to working with first time actors - you can just look back at 'E.T.' with Drew Barrymore, and Christian Bale from… — Steven Spielberg Copy Share Image
I have lifted my plane . . . for perhaps a thousand flights and I have never felt her wheels glide from the Earth… — Beryl Markham Copy Share Image
We need a system that serves our needs, not the needs of others. Remember, under a Trump administration it's called America first. Remember that. — Donald Trump Copy Share Image