When I started running, the pain barrier was very familiar to me, and I had no problem pushing beyond the pain. When… — Summer Sanders Copy Share Image
'I Got a Feeling' by the Black Eyed Peas - Reminds me of happy, fun times with my friends and makes me… — Summer Sanders Copy Share Image
I missed the Olympic team in 1996 - missed making the team. I tried to make a comeback in my sport, and… — Summer Sanders Copy Share Image
I love KIND bars. My favorites are coconut and almond and the dark chocolate and sea salt because staying fueled helps keep… — Summer Sanders Copy Share Image
I love to swim. When I jump in the water, I feel like I'm 12 years old again. It's really funny how… — Summer Sanders Copy Share Image
Being a pro athlete doesn't mean you treat your body right, even though it's so important to what you do. Being a… — Summer Sanders Copy Share Image
It really was my brother who got me involved in swimming. I wanted to be just like him and do everything he… — Summer Sanders Copy Share Image
For me, music makes my smile brighter during my workouts. It adds that extra something that motivates me to go further or… — Summer Sanders Copy Share Image
Protein is important and hard for me to get in a hurry. We're busy. I don't always remember to thaw the chicken… — Summer Sanders Copy Share Image
I've been barefoot most of my life: either flip flops or barefoot on the pool deck. Although you'd think that would make… — Summer Sanders Copy Share Image
I lead by example. My kids know what sweat is. They've seen me come home from so many runs and asked, 'What's… — Summer Sanders Copy Share Image
I was a die-hard, obsessed fan of Michael Jordan. I'd take his posters with me to away meets, I'd walk out on… — Summer Sanders Copy Share Image
I know I'm not perfect at giving my body what it needs to refuel after a run. Recognizing my bad habits has… — Summer Sanders Copy Share Image
The 2013 Boston Marathon was, for me, a milestone. A bucket list event that was supposed to be my last marathon until… — Summer Sanders Copy Share Image
'They Don't Care About Us' by Michael Jackson - This song makes me want to dance, and I fell in love with… — Summer Sanders Copy Share Image
I tried piano, acting, and a bunch of things. My family let me do what I wanted to do; they made sure… — Summer Sanders Copy Share Image
Sports have always been a huge part of my life and my conversations. It is a thrill and an honor to be a part… — Summer Sanders Copy Share Image
It's hard to go out and practice every single day, and you get really tired. But you have to believe in yourself. — Summer Sanders Copy Share Image
To be a champion, I think you have to see the big picture. It's not about winning and losing; it's about every day hard… — Summer Sanders Copy Share Image
My parents wanted us to be pool-safe, so I had lessons when I was 18 months old. I would like to share with all… — Summer Sanders Copy Share Image
I don't care how much you're working out; when you go to put on that bikini, you're like, 'Oh no!' — Summer Sanders Copy Share Image
I first noticed my varicose veins when I was pregnant with my second child, and I'd always thought that it was something that affected… — Summer Sanders Copy Share Image
When I started running, the pain barrier was very familiar to me, and I had no problem pushing beyond the pain. When for your… — Summer Sanders Copy Share Image
Here's what I've learned about eating healthy when you're busy: It's all about preparation. Make your snacks on Sunday, and you will be good… — Summer Sanders Copy Share Image
Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever… — Summer Sanders Copy Share Image
It's not really about the competition. Your biggest challenge in a race is yourself. You're often racing against time. You're frequently running everything through… — Summer Sanders Copy Share Image
The kids know what I'm doing when I exercise, and that's powerful. So don't just tell your kids to go play outside. Take a… — Summer Sanders Copy Share Image
I think some parents fall into a trap, teaching their kids that everything is always perfect and everyone is always a winner. — Summer Sanders Copy Share Image
