All day Quote by Summer Sanders

I know I'm not perfect at giving my body what it needs to refuel after a run. Recognizing my bad habits has helped me…

— Summer Sanders

In order for me to perform the best I can out on the field, I have to fuel my body with the proper nutrients…

— Ali Krieger

People often forget that even though training is very important, your diet also has to be very good. You have to get plenty of…

— Hafthor Bjornsson

I run probably 35-40 miles a week, and I think 80 per cent of your body is what you eat. The biggest part is…

— Matthew Morrison

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15…

— Kenneth H. Cooper

I get up in the morning and I kind of go, 'Man, I feel like going on a five mile run!' And the thing…

— Justin Deeley

From a health standpoint, I have metabolic syndrome, I have high triglycerides, low HDL, body fat centrally located, high blood pressure. Running really helps…

— Drew Pinsky

You can work out until you're blue in the face and run a thousand miles a week, but none of it will matter if…

— Rachel Hollis

I don't eat too much. I don't have a lot of time, but I can get in a little treadmill. I eat healthily just…

— Kimora Lee Simmons

This sounds strange to many people, but I work out for exactly 16 minutes every day, and do so at maximum speed by running…

— Luis von Ahn

Every day, I get up to hit the gym; the schedule is such that it gives me the requisite energy to last the entire…

— Gautam Gambhir

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

— Sting