Allowing Quote by Chris Paul

Getting stronger and fitter by playing games is only going to help me.

— Alex Oxlade-Chamberlain

My fitness, staying healthy, and then mentally I think staying healthy has really helped me.

— Jessica Pegula

At the end of the day, I need to keep on improving my physicality, my mentality, the way I play.

— Jack Draper

I just want to get my body healthy and work on my game.

— Kevon Looney

Nutrition is so important; it's part of the game. It has helped with my recovery, allowed me to sleep better, and helped my body…

— Mohamed Salah

The work I do with my physiotherapist has been instrumental in keeping me healthy, and it's a big reason why I'm able to continue…

— Kevin Anderson

Rest and play, are as vital to our health as nutrition and exercise

— Brené Brown

Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me.

— Troy Polamalu

Winning games is the best medicine for your form.

— Michael van Gerwen

The less I think about meals and everything else, the more I can focus on my sport, and the better I play.

— Christian McCaffrey

When I stopped playing, I gave up exercising and put on some weight.

— Ronaldo

The way strength and conditioning has helped me now is that I make it a point to go to the gym everyday if I…

— Bo Jackson