Consumption Quote by Steven Gundry

A pressure cooker will destroy all lectin except gluten.

— Steven Gundry

As an Internet celebrity Nutritionist, its wonderful to be sitting in a café in Northern Italy and have a total stranger come up and…

— Steven Gundry

Teaching people to eat doesn't make a lot of money. Nevertheless, most of us go into medicine because of a genuine desire to help…

— Steven Gundry

I haven't met a person who takes a statin drug to lower cholesterol that I can't get off a statin once I teach them…

— Steven Gundry

Women do not get enough attention in a healthcare professional's office. We have been trained as healthcare professionals to look 'lightly' at women's complaints.

— Steven Gundry

I'm now convinced that all arthritis, most coronary artery disease, acne, eczema, and the autoimmune diseases are all caused or worsened by lectins.

— Steven Gundry

I first studied the effect of plants on humans for my Yale thesis... and it was a 185-page thesis, and luckily I got honors…

— Steven Gundry

Getting all of the nutrients you need simply cannot be done without supplements.

— Steven Gundry

It's a bit of a myth that too much cholesterol causes heart attacks.

— Steven Gundry

Lectins are plant proteins that protect the plant and its seeds from being eaten by basically hacking into the animal's immune system, causing the…

— Steven Gundry

I hate to write! But I love to talk, so I'm told that when people read my books, it like I'm there just talking…

— Steven Gundry

Lectins enter our our joints, our nerve junctions, the lining of our blood vessels and our brain where they incite inflammation and autoimmune diseases.

— Steven Gundry