Food Quote by Stephanie Land
“I am, by default, a healthy eater. I limit processed food, eat fresh ingredients, all of that.”
About This Quote
Source Book: The Glass Castle, 2005
The speaker identifies herself as a healthy eater, focusing on fresh, unprocessed foods.
In simple terms: She chooses fresh, unprocessed foods.
Key Takeaway
Maintain a diet of fresh, whole foods.
Themes
health
nutrition
mindfulness
Mood
practical
encouraging
Type
advice
inspirational
When to use this quote
- personal health
- meal planning
- family meals
Key Concepts
whole foods
dietary discipline
Questions to Reflect On
- How can you balance health with social eating?
- What simple steps improve your diet?
A Different Perspective
Strict diets can be socially isolating.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
