Able Quote by Shelby Harris

“So, it's not every patient that I see, but I'd say a good 70% to 80% of the patients when they go to bed it's like a stereo is playing at an 11 or 12 and they can't turn it down, at all. So it makes it very hard for their body to down regulate to be able to go to bed at night.” quote by Shelby Harris — Download Open image

“So, it's not every patient that I see, but I'd say a good 70% to 80% of the patients when they go to bed it's like a stereo is playing at an 11 or 12 and they can't turn it down, at all. So it makes it very hard for their body to down regulate to be able to go to bed at night.”

Shelby Harris

★ ★ ★ ★ ★ 4.5 out of 5 (3 ratings)

Able Bed Body Hard Night Patience Patient Turns

More by Shelby Harris

When they [people with insomnia] start worrying about not sleeping, I'll say, "Say the mantra to myself; if I don't sleep tonight, I'll likely…

Shelby Harris

Image

If there's a lot of fear that's going on, if there's a lot of anxiety, it's manifesting itself in your nocturnal world so that…

Shelby Harris

Image

We try not using medications initially, and we use something called behavioral therapy for insomnia. This changes behaviors people do in bed, none of…

Shelby Harris

Image

And you cycle throughout so that you do about five to six cycles throughout the night. And we spend more time in REM later…

Shelby Harris

Image

Night terrors are very different from nightmares. A lot of people will think they're the same, but they're really not. Night terrors - you…

Shelby Harris

Image

We're not really sure why it [broken circadian rhythm] continues, but when they become adults, we usually have to treat it because many people…

Shelby Harris

Image

Some patients are still having insomnia, but it's seems worse to them than actually it is. So, if they say they're sleep deprived, they…

Shelby Harris

Image

Sleep paralysis is something that is actually very common. Many people have it, I've had it myself. And what happens is, when you're in…

Shelby Harris

Image

So you have Sleep Stage One, Two, and then Three/Four. One is a little bit lighter stage of the quiet, non-REM sleep and then…

Shelby Harris

Image

The other option we have are medication treatments. So you'll have the treatments such as Ambien, Lunesta, Sonata, and we'll also have Rozerem and…

Shelby Harris

Image

So, sleep deprivation, and sometimes an insomnia, which is a little bit of a different form, but just getting a lack of sleep, can…

Shelby Harris

Image

So when it comes to circadian rhythms, it's a clock that's basically programmed in our body. So if you think back to times when…

Shelby Harris

Image

Explore all 65 Shelby Harris quotes

More Able quotes

I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…

Jacques Lusseyran

Image

I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…

Frederick Douglass

Image

There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…

Alice Englert

Image

In the '80s, the way radio was programmed, if you didn't have a hit record you weren't going to be able to make any…

Huey Lewis

Image

I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…

Nas

Image

I have that need in me, I want everyone to love me, but I'm embarrassed by that need, so I wanted to cover it…

Anthony Jeselnik

Image

Thinking about the things that happened, I don't know any other ball player would could have done what he (Jackie Robinson) did. To be…

Pee Wee Reese

Image

I wanted to remember in order to be able to return.

Anais Nin

Image

Government schools, with your tax money, now discourage the teaching of multiplication tables by rote memorization but teach reading by the 'look-and-say' method which…

Greg Perry