Fitness Quote by Sarah Moores

Getting depressed about being fat is no incentive to lose weight. It just weighs you down!

— Anonymous

Proper exercise and a balanced diet help you lose weight quickly.

— Koel Mallick

Exercise is the main thing that helped me lose weight.

— Drew Carey

“Exercise is the single best thing you can do for yourself. It’s way more important than dieting, and easier to do. Exercise works at…

— Robert H. Lustig

Exercising will make you look better, feel stronger, and fill you with boundless energy. Staying fit will even make you happier.

— Robin S. Sharma

Everyone wants to lose weight, untill it's time to do what is required to lose weight.

— London Mond

Losing weight is not easy, but it is worth it to be fit and healthy to live a longer life.

— Madeline Stuart

I love food, so exercise is important for me.

— Josephine de La Baume

Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle.

— Mark Sisson

Exercise always makes you feel happy, it lifts your mood and gives you energy.

— Joe Wicks

People get comfortable with the way you are—they have formed their opinion of you based on everything they see and know about you as…

— Jennifer Hudson

There are no shortcut to losing weight. Just hard work and dedication, hard work and dedication.

— David Haye