Food Quote by Michael Moss
““Together, the two suppliers had the salt, which was processed in dozens of ways to maximize the jolt that taste buds would feel with the very first bite; they had the fats, which delivered the biggest loads of calories and worked more subtly in inducing people to overeat; and they had the sugar, whose raw power in exciting the brain made it perhaps the most formidable ingredient of all, dictating the formulations of products from one side of the grocery store to the other.””
About This Quote
Source Book: "Salt Sugar Fat: How the Food Giants Hooked the World" by Michael Moss, 2013
The combination of salt, fat, and sugar is engineered to maximize taste, calorie density, and addictive appeal, driving overconsumption.
In simple terms: Salt, fat, and sugar are engineered to make food addictive.
Be aware of hidden ingredients; choose whole foods.
Themes
Mood
Type
When to use this quote
- grocery shopping
- meal planning
- dietary choices
- policy advocacy
Key Concepts
Questions to Reflect On
- How can individuals resist engineered food cues?
- What policies could limit addictive food formulations?
Changing taste preferences is difficult.