Knows Quote by Mardy Grothe

Working out is like a stress reliever.

— Da Brat

Working out always elevates my mood and reduces my anxiety.

— Kyle Richards

People work out, they stress their body, and their body gets stronger from stress.

— Nassim Nicholas Taleb

For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go…

— Bob Harper

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my…

— Jim Rash

Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.

— Erin Heatherton

Part of fitness is eliminating as much stress as you can.

— Mark Schlereth

To me, working out is literally like eating a meal or drinking water or breathing.

— Hilary Swank

I love working out at the gym, especially weight training. Therefore, my personal de-stress mantra is exercising.

— Sunidhi Chauhan

For me, working out is nothing to do with looks. It's to let it all out - the stress, the self-consciousness - you think…

— Eva Green

I love to work out. It's one of the ways I love to relieve stress.

— Jenna Dewan

“In a nutshell: Stress is stress - no matter whether it's from exercise or from lifestyle - and the more stress you're placing on…

— Ben Greenfield